After years of suppressing depression I had reached breaking point. I was waking up every day broken and not finding any joy in life at all. It was the most scary and hardest first step I have ever taken but THE most rewarding thing I have ever done and the best gift I could ever give myself.
I have gone from not seeing any joy in anything and constantly faking a smile. Now I wake up, feeling genuinely happy and people can see the difference as many have commented how happy I look now.
The transformation was not easy but with Julie’s help and patience. Plus plenty of tears from me, I can say all my broken pieces have been put back together again. I cannot recommend therapy enough. If you are struggling it is 100% worth reaching out.