Understanding myself better

Testimonial

Thank you for helping me to learn and understand myself better, for helping me to update my memory bank and re-organise my trauma and for giving me the tools to deal with life a bit better.   You have remained professional while also showing me compassion, kindness,...

The gift of a lifetime!

Testimonial

I approached therapy with apprehension: I struggled to identify what problems I actually faced and was sceptical about how successful it would be. Being from an ethnic/religious minority background, I’ve always been hesitant with opening up about the ways in...

London – Well-being Course

training reviews

We absolutely loved the well being course that Julie delivered for us online. It was so great for our church to be able to talk about topics around mental health and dealing with emotions in a healthy manner. Julie is an outstanding professional who also understands...

Richmond – Staff Support Sessions

training reviews

“In the midst of the pandemic, Julie offered 2 supportive sessions to each of our pastoral staff.  The purpose was to support their resilience and provide a safe space to discuss the impact of the last season. These sessions were incredibly helpful for our team...

Chester – Training

training reviews

Julie took our leaders through a brilliant webinar (hosted on Zoom) that encouraged a better understanding of how to take responsibility for our own mental health – particularly with the added strain of the Covid-19 season. Her presentation was so practical, relevant,...

The best yet hardest things I’ve done

Testimonial

“Seeing Julie was one of the best yet hardest things I’ve done. To sit and openly discuss your insecurities, worries & stresses is difficult but Julie made me feel safe, relaxed and able to fully open up about my struggles. I never felt judged. Her empathy and...

Less consumed by my own thoughts

Testimonial

“My sessions with Julie enabled me to be less consumed by my own thoughts. Julie gave me a comfortable environment to be able to offload and process how I was feeling. I felt confident that I was genuinely being cared for and listened to. I am now feeling hopeful for...

Reducing the burden of anxiety and OCD.

Testimonial

Thank you so much for all your help during my journey to reduce the burden of anxiety and OCD. Being able to look towards the future rather than focusing on the past is exciting! So simply, just wanted to say a big ‘thank you’. (Client who recently ended...

St Albans – Training

training reviews

As senior leaders, Louise and I have greatly benefited from the mental health training session that Julie delivered to our staff team over the years. Julie is highly prepared, exceptionally professional, and familiar with the challenges that leaders of faith based...

Impacting thing

Testimonial

The most impactful thing was; ‘the realisation of being able to accept that it’s OK to fall down occasionally and that it’s OK for someone else to help you get back up again!’