Understanding myself better

Thank you for helping me to learn and understand myself better, for helping me to update my memory bank and re-organise my trauma and for giving me the tools to deal with life a bit better.   You have remained professional while also showing me compassion, kindness,...

The gift of a lifetime!

I approached therapy with apprehension: I struggled to identify what problems I actually faced and was sceptical about how successful it would be. Being from an ethnic/religious minority background, I’ve always been hesitant with opening up about the ways in...

London – Well-being Course

We absolutely loved the well being course that Julie delivered for us online. It was so great for our church to be able to talk about topics around mental health and dealing with emotions in a healthy manner. Julie is an outstanding professional who also understands...

Richmond – Staff Support Sessions

“In the midst of the pandemic, Julie offered 2 supportive sessions to each of our pastoral staff.  The purpose was to support their resilience and provide a safe space to discuss the impact of the last season. These sessions were incredibly helpful for our team...

Chester – Training

Julie took our leaders through a brilliant webinar (hosted on Zoom) that encouraged a better understanding of how to take responsibility for our own mental health – particularly with the added strain of the Covid-19 season. Her presentation was so practical, relevant,...